Tender Musings

Into the forest I go, to loose my mind and find my soul. Finding sacredness. In British Columbia, we’re lucky in comparison to other...

Ever been to a yoga or spiritual enlightenment/meditation class and were asked to 'now drop into your heart'? You may have fumbled along,...

During these last couple of months, ‘normal life’ has been strained as we move through this health crisis. So much so, that some of us...

As an empath, a highly sensitive person or one who just feels out of sorts but not sure why, you can feel quite worn out . . .